| As FIT U health coaches we are here to provide you with a NON-Intimidating, Fun, Custom Fitness environment. If you have any questions for one of our health coaches, please click here for our contact page. |
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- Health
Coaches:
Shana
Gisela
Lilliana
Mickey
Debbie
Marci
Darcie
Sheryl
Brenda
Katia
Catherine
Michelle
Kelly
Candler
Julian
Melisa
Claudia
Angie
Christian
For the average American, life can be a hectic whirlwind of obligations, responsibilities andpriorities. Amongst all of this craziness, many of us have our doctors telling us we need to make some changes in our lifestyle. We know that all we really need do is get a little more active and eat a little better, but in this hectic day and age, these little changes can seem awfully intimidating and difficult to incorporate into our lives.
Our health coaches will guide you in the proper health-maintenance activities; and, assist you in reducing the negative impact created in our daily lives.
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Class times: See Calendar for schedule
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 Gisela Certified Zumba® Instructor |
Gisela was born in Patagonia, Argentina and lived there until 2003 when She relocated to the United States with her husband Julio. She holds a Radiology Technician degree from Universitas and a Physical Education degree from IPEF, both earned in Argentina. Following her PE graduation and in order to pursue an advanced specialization, Gisela took several fitness courses ranging from:
Before moving to the USA in 2003, Gisela worked for 8 years teaching Aerobics and Advanced Step in several gyms. In 2007, she decided to continue her fitness specialization through Fitour Group Exercise, Zumba B1/B2 and Zumbatonic certifications.
Throughout her career, Gisela has been specializing in Nutrition. Initially for 3 years while pursuing a degree in Nutrition and after that through several specialization courses, Gisela found that nutrition has been the ideal complement to her fitness studies. Gisela lives in Marietta GA where she has been working in the past few years as Assistant Teacher, Spanish Teacher and also volunteering for ESOL. She is married to Julio and they have two children, ages 9 and 7. She enjoys spending time with her family, dancing, and traveling to interesting places. |
Class times: See Calendar for schedule
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 Lilliana Certified Zumba® Instructor |
I'm Liliana and I was born in Mèxico city. I arrived to Atlanta 5 years ago. I just want to tell you that when I started my ZUMBA adventure I came back to life!!! It's not selfish to say that this 60 min. class makes me feel better, happy and proud of my self. ZUMBA brings me a lot of benefits. Exercise,I meet new people every class and coordination are just a few. I feel happy because every ZUMBA session is a party!!! A BIG PARTY that helps my body keep in shape, healthy and out of stress. I feel proud because every time I finish a class I reach my goal that is working with my body every day. Like you I'm a woman, wife and mother with a thousand of things to do , but please give yourself the benefits of feeling healthy, happy and confident. Let's ZUMBA ! See U in class! Your FIT U Health Coach, |
Class times: See Calendar for schedule
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 Mickey Tae Bo® Instructor |
I started taking Cardio Kickboxing classes in, Acworth in 2000 when I moved to GA. I had a chance to take a TAE BO® Class in Atlanta. It was awesome. I couldn't even make it thru the class! That's what made it more of a challenge and made me want to do it even more! I started teaching Cardio Kickboxing later that year. I ended up teaching 5-6 classes a week with some days back to back classes at one location then driving to the next. It was great! After a few years, I had to give it up for a while due to work travel and a non-fitness injury.
In 2008 I started teaching KickBoxing and Boot Camp. Recently I had a chance to get certified in TAE BO®. After an intense 3-day training weekend, I was certified and ready to bring it all back to the Acworth area. I workout 6-7 days a week doing weights, endurance style interval training and teaching classes. I love teaching and always try to keep my class members motivated to burn as many calories within their comfort zone. My motto is "Work out hard but always in control". Outside of fitness, I stay busy with my fitness biz, fitness tradeshows in the U.S. and Canada and performing as a Samoan Fire Dancer. My Girlfriend says I look Hawaiian and has a Hula & Tahitian Troupe that performs around Charleston, SC where I spend a lot of time. |
Class times: See Calendar for schedule
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 Debbie Certified Zumba® Instructor |
Ever since I took my first Zumba class, I have been addicted to Zumba...it is the music, the dance movement, and the invigorating atmosphere that makes this class so much fun and so different than anything you have ever experienced...I promise, you will not even realize you are getting a workout!!!
As far as my experience, love, and passion for dance goes, I started taking dance lessons at 3 years old and have loved it ever since... I spent 3 years on my dance/drill team at Campell High School in Smyrna, Ga, and completed 4 years as an NFL cheerleader for the Atlanta Falcons, so my love for dance and performance played a big part of my younger years. At present, I am an assistant coach for the Kennesaw Charter Science and Math Academy Cheerleading Squad. Zumba has really helped me rediscover my love and passion for dance, and I want to share that with you!!! And I can promise you this, you do not have to be a dancer or experienced in any form or fashion...just come to class, shake, wiggle, and move to the music, and join the FUN!!! Looking forward to seeing you there, we will have a BLAST!!! And speaking of classes, please check back for updated information regarding my class schedule...and that will include Zumbatomic classes for kids!!! |
Class times: See Calendar for schedule
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 Marci Certified Zumba® Instructor |
I have been a Zumba Instructor since April 2009. Before Zumba, I taught several different group fitness formats. I have always thought it was more fun to exercise with other people. I will never forget the first time I went to a Zumba class, I was totally lost! I loved it and knew that I had to add this to my repertoire. Since attending my first Zumba training, I have trained in and taught Zumba Toning, and Aqua Zumba.
I am the mother to three wonderful boys, Parker (13), Braden (9), and Gavin (4). They keep me very busy, but they remind me how important it is that we also take time to take care of ourselves. Even if it's just an hour a few times a week, join us! You will be glad that you did! See U in class! Marci Hoskovec Your FIT U Health Coach
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Class times: See Calendar for schedule
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 Darcie Certified Zumba® Instructor |
My name is Darcie Cornwell. I took my love for music with me to college. I attended the University of Central Florida where I majored in music for a short time. Ultimately though, I decided to major in education and then finally psychology because I adore people, teaching and helping others achieve healthy goals. Darcie Cornwell Your FIT U Health Coach
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Class times: See Calendar for schedule
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 Sheryl Certified Zumba® Instructo |
Although new to teaching, Sheryl is not new to exercise and the struggles many face with respect to the ‘battle of the bulge’. Once over 300 lbs, Sheryl overcame detrimental health conditions by shedding the excess weight.
Passionate about helping others in their endeavors to improve their health through a balanced lifestyle of mind body & spirit, Sheryl leads a health & fitness ministry at Northwest Christian Church, Acworth. She also enjoys other fitness activities such as Boot camp, Kickboxing, Tennis, Bowling, and Martial Arts. |
Class times: See Calendar for schedule
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Brenda Certified Zumba® Instructor |
I'm Brenda Prado and was born and raised in Puerto Rico but have been in the states for over 17 years (in Miami 7 and the rest in GA). After holding several corporate jobs working in Logistics, Supply Chain and Customs Compliance, the passion for fitness grew as my husband challenged me over 4 years ago when he said "you'll only last 2 months at the gym". Determined to be a fit mom of 2 (and to prove him wrong), I attended almost every single class offered at a local gym, trained intensely for over 1 year and then discovered that it was going to be my next career.
Since then, I have graciously mentored former co-workers, close friends and other club members to transform their bodies, realize their true potential and get out of their comfort zone while working out. I believe that lifting weights via sculpting or circuit training classes can give you an edge over stress, heart disease, diabetes, etc., and makes you smarter and happier.
I have over 4 years of experience in fitness and am certified with FiTour for Group Barbell, Group X and Indoor Cycle and also have a current CPR/First Aid/AED certification. When I'm not at the gym, I enjoy spending time with my kids and go boating with friends.
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Class times: See Calendar for schedule
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 Katia Certified Zumba® Instructor |
My name is Katia Longaretti Smith. I was born in Switzerland, i am from Italian and Brazilian origins.
I am a very proud Mama of 2 children and i ADORE them! |
Class times: See Calendar for schedule
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 Catherine Certified Zumba® Instructor |
Hi, my name is Catherine Rodney and I have been a fitness enthusiast for the past 10 years. I grew up in Williamsburg, Virginia, and I graduated from the College of William and Mary in 1987. |
Class times: See Calendar for schedule
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 Michelle Certified Zumba® Instructor |
Hi my name is Michelle! Your FIT U Health Coach |
Class times: See Calendar for schedule
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 Kelly Mattingly Certified Zumba® Instructor |
Kelly graduated from the University of Georgia. There she was the captain of the dance team and majorettes. After college, she was an elementary school teacher, and continued her dance career as an instructor and dance studio owner. She presently is the Company Jazz teacher at Dance Fever Studio in Dallas, GA. Kelly has a degree in early childhood education and is certified to teach PE. Kelly began teaching Zumba because it incorporates two of her favorite things: dance and cardio. She loves seeing members of her classes get a great workout while having fun. There’s nothing better than dancing the pounds and stress away! Outside of fitness and dance, Kelly is married to Ed, and has three sons, ages 13, 11, and 6.
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Class times: See Calendar for schedule
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 Candler Certified Zumba® Instructor |
My family has always enjoyed dancing. My mother and Aunt ask me to go to a Zumba class, and after that I was hooked. I chose to get certified to teach because I love being around people, enjoy dance, and exercise. ZUMBA gives me all that. I look forward to class and I hope you feel the same way. Let's have an awesome 2011 together!!
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Class times: See Calendar for schedule
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 Julian Health Coach |
First year, Disney Step Classic Step Team Champions and a three year Step Master postion.
I've marched in the McEachern Marching Band for three years placing every time in the BANDS OF AMERICA top twelve finalist postions before I graduated. Within those last years, I have aquired the leadership postion of Section Leader. During those years, I've learned that music is the soul purpose of dancing to me. When I hear the music, my body takes control and hits every beat on time. My passion for dance grows every day when I learn something new or when I am able to express my emotions through dance. Now as a Hip Hop Fitness Instructor, I have incorporated my love for dancing into your goal of losing weight. Your goal is my goal. Your weight loss is my success. Even though I am a dancer at heart, I dont want to give anyone the feeling of fear when I dance.FIT U is your safe haven to be yourself.I am expecting everyone to have fun, do their best, and most of all, come one step closer to achieving your goal or dream. I am your Hip Hop Fitness Instructor @ FIT U, Julian T.C. Shelton (Health Coach) and I welcome everyone with open arms into my class!!! |
Class times: See Calendar for schedule
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 Melissa Cuba Certified Zumba® Instructor |
My name is Melissa. I am a Zumba addict!!. I have been attending Zumba classes since November of 2009. I loved it from the start. I was skeptical that I wouldn't get a good work out during my first class. I was definitely wrong.
I have done the kickboxing classes, the DVDs and other workout machines at home and I have even split a personal trainer with a small group of friends. Zumba is the best work out compared to all that I have tried. It works. I know this because I really sweat and enjoy it. It's how I measure my work out!
In the past, I have learned to lose and maintain my weight using the weight watchers program. It was and still is a struggle but it has been worth it. I am a lifetime member, which means that I met my goal weight; and with Zumba I have maintained a weight below my original goal. I believe that wherever we are in our weight loss journeys that you must incorporate physical activity. Let's Zumba together!
Shake it, Move it, and Lose it with Me!
See you at FIT U!
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Class times: See Calendar for schedule
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Claudia Certified Zumba® Instructor  |
Dancing, people and enjoying music has always lifted me up.
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Class times: See Calendar for schedule
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 Melissa Cuba Certified Zumba® Instructor |
Christian Anderson and Angie McCanham are dedicated to taking the “T” out of CAN’T and making things possible. You CAN lose weight, You CAN set goals and achieve them, You CAN make positive choices through health EVERY day, You CAN get back on track after a bad day, You CAN find happiness in movement and dance, You CAN push yourself to limits your body hasn’t reached before, and You CAN share whatever gifts God has given you with others to make this life we live the best life possible. We started doing Zumba in 2010 and have never looked back. We are both certified in Zumba and ZumbAtomic and focus on making our classes a dance party where you will sweat like never before! We love working as a team because we feel our combination of Christian’s fitness training and Angie’s dance teaching complement each other very well and give you a workout that’s fun and gets results! * Angie is a dance teacher for kids. She has always loved working out as well, so when Zumba combined dance and fitness she felt like she hit the lottery! Zumba helped her shed 30lbs after her baby in 2010 & now little Sophie helps mommy practice her “um-ba” everyday. So come check out the “CAN team” and see what you think. Why? ... Because you CAN!!!
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Class times: See Calendar for schedule
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Christian Certified Zumba® Instructor |
Christian Anderson and Angie McCanham are dedicated to taking the “T” out of CAN’T and making things possible. You CAN lose weight, You CAN set goals and achieve them, You CAN make positive choices through health EVERY day, You CAN get back on track after a bad day, You CAN find happiness in movement and dance, You CAN push yourself to limits your body hasn’t reached before, and You CAN share whatever gifts God has given you with others to make this life we live the best life possible. We started doing Zumba in 2010 and have never looked back. We are both certified in Zumba and ZumbAtomic and focus on making our classes a dance party where you will sweat like never before! We love working as a team because we feel our combination of Christian’s fitness training and Angie’s dance teaching complement each other very well and give you a workout that’s fun and gets results! * Angie is a dance teacher for kids. She has always loved working out as well, so when Zumba combined dance and fitness she felt like she hit the lottery! Zumba helped her shed 30lbs after her baby in 2010 & now little Sophie helps mommy practice her “um-ba” everyday. So come check out the “CAN team” and see what you think. Why? ... Because you CAN!!!
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Class times: See Calendar for schedule
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